Unfortunately I am a little bit „handicapped“ with running/training also. At the end of long runs there is some pain in my right thigh. My physcial therapist eliminated a blockaded pelvis already (hopefully this is translated from German correctly 😉 ) and it is much more better.
On Friday (early) morning I went out for a trailrun in Dortmund’s Bittermark. After it was raining very much with start of my run the rain stopped and sun appeared. So I did not need my GORE-jacket at all 😉 and I started a very good (and fast) run with very much fun back in the forrest. The check with physical therapist afterwards went fine also.
But there are good news also: I tried my new running backpack and went out for my first run with rucksack ever. First km it was a little bit unfamiliar but the feeling became better very soon. It’s a good feeling to be equipped with enough energy bars and water – and that there is no need to have a look for a petrol station or icecream bar to get some water/sugar. 😉
Today is recovery day and I am looking forward for the next training exercise hopefully with less pain again. Have a good and sunny Sunday!