(Today) Saturday was the day for our long trailrun through the Dolomites. Divided into three groups with three guides from a local hiking-/trailguide company we made up to 32 kilometres great trails through the mountains of the Dolomites with more than 1500 meters uphill in summary. Some of the first („speed-„) group (respectful greetings to …
For some experiences it is not possible to describe them with words – the GORE-trailrun camp in the Dolomites is definitly such an experience… But I will try to give you some impressions: All participants arrived on Thursday evening from all over Europe (with a little delay caused by high traffic volume in Italy after …
How to find words for this incredible day yesterday?! We met all very kind runners, Gore-team and Pro’s at Las Vegas Lodge for great dinner in fascinating landscape. We got a big GORE package yesterday and programme planned is absolutely amazing! Supported by kind Gore-staff and very professional trainers, doc, physio, photographer, movie team, … …
The Web-Checkin is completed – early tomorrow morning I will fly from Dortmund to Munich! In Munich I will meet Janina and via Garmisch-Partenkirchen (with a stop for lunch and a short hiking tour ;-)) we will travel to St. Cassaun in Italy in the Dolomites and meet all other project participants. I am not …
Heute war ich bei Step for Life – ein Charity-Lauf über 15,6 km mit ca. 300 Höhenmetern. Ich wollte wissen, ob nach meiner Blutegeltherapie meine Entzündung an der Ferse noch schmerzt oder ob es besser ist. Nachdem Timo Zeiler, Deutscher Berglaufmeister, Schirmherr dieser Veranstaltung ist, hab ich mich mit ihm zu einem „Trainingslauf“ verabredet. Timo …